Exercise/Diet

[ainsoph9]

That is fairly healthy. Do you drink the milk afterwards?

[hobogunner]

I'm not much of a breakfast person either, I eat a bowl of cereal, and a banana if my legs are cramping.


Also, it's almost debatable for some of us (not Kira) whether breakfast is the most important, I run at night, so I should technically eat around 5-7 with a huge meal.
But, for those on a normal routine, breakfast is critical.

[b0mb3r]

^ Um is more of a combination than anything. I eat cereal with chopped bananas in the bowl filled with milk.

[ainsoph9]

I'm not much of a breakfast person either, I eat a bowl of cereal, and a banana if my legs are cramping.


Also, it's almost debatable for some of us (not Kira) whether breakfast is the most important, I run at night, so I should technically eat around 5-7 with a huge meal.
But, for those on a normal routine, breakfast is critical.

Well, it is also a matter of the human body's metabolism needing a jump start in the morning.

[Mystes]

Might I recommend eating more than just bread in the morning? Breakfast is the most important meal of the deal. Remember the saying: "In the morning, eat like a king; in the afternoon, eat like a prince; and in the evening, eat like a pauper."

Dumplings and noodles too, sometimes. Though I have 10 mins for breakfast...

[ainsoph9]

Ever tried getting up earlier and going to bed earlier?

[Mystes]

School work and competitions back at the time froze me in this habit.

[Rajikai]

Nope.. I haven't tried that one yet..

[ainsoph9]

Sleep, on top of exercise and a healthy diet, is very important.

[Rajikai]

Yea... I know It's just hard for an addict to do... Oh well. I believe I will eventually get there.

[ainsoph9]

It really is a matter of self-control.

[Rajikai]

Ah, I really don't have much of that... I basically do what I feel like doing.

[ainsoph9]

That, my dear sir, can land you into a whole bunch of trouble.

[hobogunner]

Nah, it's put me through life so far.

So long as it doesn't kill you, it makes your stronger / more knowledgeable, and if it does, you won't be alive to tell.

[Rajikai]

... Yea... I kinda figured that out a few times... But it's so relaxing.