Exercise/Diet

[Rajikai]

A mile for me is more than enough lol. I'm heavily out of shape...

[ainsoph9]

I think I just walked about 2+ miles this afternoon alone on steep hills. I fixed that though by hanging out with my buddies Ben and Jerry.

[Rajikai]

So I planned on going on a diet a few weeks ago.... Didn't happen. Now I'm eating chocolate.

[hobogunner]

.....er...nice?

[Rajikai]

Hah, I was just pointing out the ironic part of what had occurred.

[ainsoph9]

So I planned on going on a diet a few weeks ago.... Didn't happen. Now I'm eating chocolate.

Chocolate can be healthy for you in moderation.

[Rajikai]

In moderation... I wonder How much that could be consider if compared to how much I ate.

[ainsoph9]

Look it up. I am sure you can find it.

[Mystes]

I'm tired after lifting weights in the gym...sigh...

[ainsoph9]

What did you lift?

[Mystes]

...ugh, weights? Well, it's the small thing that you have in each of your hand.

[hobogunner]

Benching is never a good test of strength. I mean, it is for borderline strength, but I can only bench about 150, and can pick up 300 pound trailer tongues with some slight discomfort.

(I used to bench around 220, then I lost 65 pounds.)

[ainsoph9]

That sounds like how I used to lift back in high school. Then, I found out about a certain health condition, which has prevented me from heavy exercise.

[hobogunner]

I've just stopped lifting, I still do normal exercises against myself, but none involving man-made things.

[ainsoph9]

So...no machines, weights, balls, or any other tools to exercise, eh? That means running, push-ups, sit-ups/crunches, and maybe a few other exercises then?