Exercise/Diet

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Misogi
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Re: Exercise/Diet

Post by Misogi »

Kira0802 wrote:...what's spinach exactly?
You don't know what it is ?? Well, here are some clues.

The first one :
Spoiler! :
Green vegetables rich in iron.
The second one :
Spoiler! :
Popeye.
The answer in French if you are lazy :
Spoiler! :
Épinards.
Twitter : @MisogID
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hobogunner
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Re: Exercise/Diet

Post by hobogunner »

Spinach is crazy good for you.....but I don't like it. The most insane things is that I will eat kale though. Just weird.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
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Mystes
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Re: Exercise/Diet

Post by Mystes »

Misogi wrote: The answer in French if you are lazy :
Spoiler! :
Épinards.
Oh...get it now,
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starx3truelove
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Re: Exercise/Diet

Post by starx3truelove »

Fried food/ eat more than what I usually does for a meal and the next meal will be mostly vegetables.
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Mystes
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Re: Exercise/Diet

Post by Mystes »

I somehow accumulate weight during Christmas, BTW.
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Re: Exercise/Diet

Post by ainsoph9 »

A funny thing lately: two of my friends are health nuts, and I have found that they can rant about health things for hours on end. Ugh!
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Mystes
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Re: Exercise/Diet

Post by Mystes »

...while I'm eating fastfood...
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Re: Exercise/Diet

Post by Sh4d0wStrider »

So I go to the gym every day I train one muscle group per day and also do 3 abs exercises along with 20 minute run on maximum incline . I eat 5-6 times a day each 3-4 hours I don't eat bread and sweets also I drink only water and freshly squeezed fruits . ^^ and I have a dog and take him out each 2nd day for a 10 mile walk / jog
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Re: Exercise/Diet

Post by Mystes »

Why no bread?
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Re: Exercise/Diet

Post by ainsoph9 »

The carbs and sugars can be a diet killer for some. Likewise, some breads are chock full of gluten, soy, and have little to no fiber. Also, some people are just allergic to wheat and grains.
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Re: Exercise/Diet

Post by Mystes »

Wait, then rice or bread for dieting? Rice?
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Re: Exercise/Diet

Post by ainsoph9 »

Rice is mostly carbs with little nutritional value outside of the fiber and calories. Bread tends to have more nutrients in it, if it is done right.
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Re: Exercise/Diet

Post by Sh4d0wStrider »

Well I have replaced the bread in my diet with rice , loads of bananas and potatoes but boiled and cooked ones not fried ones
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Re: Exercise/Diet

Post by Mystes »

Bananas are that good? Dang...
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Re: Exercise/Diet

Post by hobogunner »

My diet- carbs. Protein. MORE PROTEIN. NOT ENOUGH CARBS.

Just gotta make sure to eat as little fat I can with it.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
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