Exercise/Diet
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- Mystes
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Re: Exercise/Diet
What's Carb? Carbonate?
Kira0802
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- hobogunner
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Re: Exercise/Diet
Carbohydrates basically energy for exercising, protein for recovery. I just eat both all the time.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
- Mystes
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Re: Exercise/Diet
...I still consume lipids...
Kira0802
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- ainsoph9
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Re: Exercise/Diet
Bananas are very healthy for you, although they can put you to sleep like turkey does.Kira0802 wrote:Bananas are that good? Dang...
Yeah, I try to go for high protein, low carbs, except when I am having a sugar crash. Not fun.hobogunner wrote:My diet- carbs. Protein. MORE PROTEIN. NOT ENOUGH CARBS.
Just gotta make sure to eat as little fat I can with it.
Lipids are fine...in very limited amounts, depending on the kind.Kira0802 wrote:...I still consume lipids...
- hobogunner
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Re: Exercise/Diet
A banana a day keeps the cramps away. To put that in a nice perspective.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
- ainsoph9
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Re: Exercise/Diet
I just had two. Cramp free for me!
- hobogunner
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Re: Exercise/Diet
I certainly don't have them that often, but I certainly have one a day.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
- Mystes
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Re: Exercise/Diet
Why do you even have cramps?
Kira0802
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- ainsoph9
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Re: Exercise/Diet
IBS? (If you do, I can sympathize because I know several people who have it badly.)
- Sh4d0wStrider
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Re: Exercise/Diet
I love eating chicken steak with bananas instead of bread haha . Anyway seems like Ainso knows a lot about living healthy , you training too or have studied/worked something in that field ?
- ainsoph9
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Re: Exercise/Diet
Nope. It is more like the numerous health nuts that I have as friends and the fact that I have to eat healthily, given my own health problems.
- Mystes
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Re: Exercise/Diet
I have health problems too...why, not important ones, just that my body condition is weaker compared to others.
Kira0802
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- Sh4d0wStrider
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Re: Exercise/Diet
Well eating healthy shouldn't be only because you have health problems I mean that's what I try to make people understand that healthy diets are good for everyone even if they have a perfectly healthy life
- ainsoph9
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Re: Exercise/Diet
I realize that, but people with health problems need to be more careful and disciplined.
- Mystes
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Re: Exercise/Diet
I want to fly...
Kira0802
#campione at rizon for some #campione discussions~~ And other stuffs.
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