Spinach is crazy good for you.....but I don't like it. The most insane things is that I will eat kale though. Just weird.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles
So I go to the gym every day I train one muscle group per day and also do 3 abs exercises along with 20 minute run on maximum incline . I eat 5-6 times a day each 3-4 hours I don't eat bread and sweets also I drink only water and freshly squeezed fruits . ^^ and I have a dog and take him out each 2nd day for a 10 mile walk / jog
The carbs and sugars can be a diet killer for some. Likewise, some breads are chock full of gluten, soy, and have little to no fiber. Also, some people are just allergic to wheat and grains.
My diet- carbs. Protein. MORE PROTEIN. NOT ENOUGH CARBS.
Just gotta make sure to eat as little fat I can with it.
Maybe this is just too fast, too real -Stay Close, Parabelle
Snails see the benefits, the beauty in every inch -Snails, The Format
You thought you could find happiness just over that green hill; you thought you would be satisfied, but you never will learn to be still
-Learn To Be Still, The Eagles